Blog
World Problem Solver
By Karen Plaster As a former runner and now a walker, my walking mentor Martha says it’s not about whether you run or walk, it’s just about moving! Exercising your
Runners with a Drinking Problem – Hydration
By Tara Arismendy Ok so you have signed up for your marathon training and are out there logging your miles, some first timers and others are veterans. New or old
Life Changing Programs
Find out what these 7 people did to reduce stress, boost endorphins, improve self-confidence, and alleviate anxiety. The people below were regular people until they committed to training with TeamFootWorks
Full Marathon Training
The TeamFootWorks Marathon Training Program is the pinnacle of all our training programs. Running is increasingly popular because the masses realize the benefits it can manifest. Marathons are one of
Go to the Corner
by Eddie Suarez I’m a runner. The majority of my facebook friends are runners. My job is running. Running is everywhere in my day to day life. Yet the days
Vascular Physicians
A vascular surgeon is a highly trained physician dedicated exclusively to the care of disorders of the circulatory system, including the arteries and the veins. Here’s our recommendation:
Sports Medicine
Also known as sport and exercise medicine, is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise.
Sports Psychologists
Mental strategies, such as visualization, self-talk and relaxation techniques, can help athletes overcome obstacles and achieve their full potential. Cope with the pressures of competition.
Sports Nutritionists
The study and practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food taken by an athlete.
Podiatrists
A podiatrist is a doctor of podiatric medicine, known as a podiatric physician or surgeon. They diagnose and treat conditions of the foot, ankle, and related structures of the leg.
