Lexus Corporate Run

The Lexus Corporate Run will once again take over South

 Lexus Corporate Run South Miami Hospital Sunset 5K

RUN VIRTUALLY: Submit Results by May 14 The South Miami

 South Miami Hospital Sunset 5K South Miami Hospital Twilight 5K

Sunday Evening May 14th, 2023 at 6:00pm The South Miami

 South Miami Hospital Twilight 5K Fitness 101 – “Couch to Finish Line” Beginner Training Program

PROGRAM INFORMATION TeamFootWorks has crafted Fitness 101, 5K Beginner Training

 Fitness 101 – “Couch to Finish Line” Beginner Training Program

Fitness Programs

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Fitness 101 – “Couch to Finish Line” Beginner Training Program

Fitness 101 – “Couch to Finish Line” Beginner Training Program

PROGRAM INFORMATION TeamFootWorks has crafted Fitness 101, 5K Beginner Training Program, for anyone who wishes to enter or return to

Half & Full Marathon Training

Half & Full Marathon Training

Races

Lexus Corporate Run

Lexus Corporate Run

South Miami Hospital Sunset 5K

South Miami Hospital Sunset 5K

South Miami Hospital Twilight 5K

South Miami Hospital Twilight 5K

South Miami Hospital Twilight 5K Trilogy

South Miami Hospital Twilight 5K Trilogy

Hansgiving Fun Run

Hansgiving Fun Run

The Waterford 5K

The Waterford 5K

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Improve the Pace by Reducing Distance

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Medal Monday

Deposit the Happy Memories

Deposit the Happy Memories

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Do You See What I See?

Garmin Forerunner 920xt First Impression

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Garmin vs Smartphone Apps

The Tempo Run

The Tempo Run

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All Running Shoes Are Not Created Equal

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Did You Just Fartlek?