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Featured Training Programs

Half & Full Marathon Training

A Training Program For Everyone Join the premier half and full marathon training program in South Florida!  Our training programs target the everyday person who wants to complete a half

Training Programs

Fitness 101 – “Couch to Finish Line” Beginner Training Program

PROGRAM INFORMATION TeamFootWorks has crafted Fitness 101, 5K Beginner Training Program, for anyone who wishes to enter or return to a healthier lifestyle. Regular exercise can help protect you from

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Life Changing Programs

Find out what these 7 people did to reduce stress, boost endorphins, improve self-confidence, and alleviate anxiety. The people below were regular people until they committed to training with TeamFootWorks