Posts From Eddie Suarez

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Half-Marathon Training

Join our TeamFootWorks Half Marathon Training Program (13.1 mile) for a memorable experience that will change your life and how you view your health & fitness. Every year, individuals who


7 Reasons To Join A Training Program

by Eddie Suarez   Camaraderie Joining a training program will introduce you to others who have the same goal. You’re all aiming to complete a half or full marathon and


Fight the Stink: How to Beat The Post-Run Odors

by Eddie Suarez Running is sweaty and dirty! We log mile after mile, sweating more and more, and creating the perfect environment for bacteria to thrive, causing a literal stink.


World Problem Solver

By Karen Plaster As a former runner and now a walker, my walking mentor Martha says it’s not about whether you run or walk, it’s just about moving! Exercising your


Runners with a Drinking Problem – Hydration

By Tara Arismendy Ok so you have signed up for your marathon training and are out there logging your miles, some first timers and others are veterans. New or old

Blog Training Programs

Life Changing Programs

Find out what these 7 people did to reduce stress, boost endorphins, improve self-confidence, and alleviate anxiety. The people below were regular people until they committed to training with TeamFootWorks


Full Marathon Training

The TeamFootWorks Marathon Training Program is the pinnacle of all our training programs. Running is increasingly popular because the masses realize the benefits it can manifest. Marathons are one of


Go to the Corner

by Eddie Suarez I’m a runner. The majority of my facebook friends are runners. My job is running. Running is everywhere in my day to day life. Yet the days

Health Professionals

Vascular Physicians

A vascular surgeon is a highly trained physician dedicated exclusively to the care of disorders of the circulatory system, including the arteries and the veins. Here’s our recommendation:

Health Professionals

Sports Medicine

Also known as sport and exercise medicine, is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise.