Posts From Eddie Suarez

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Training Programs

Fitness 101 – “Couch to Finish Line” Beginner Training Program

PROGRAM INFORMATION TeamFootWorks has crafted Fitness 101, 5K Beginner Training Program, for anyone who wishes to enter or return to a healthier lifestyle. Regular exercise can help protect you from

Featured Races

Mercedes-Benz Corporate Run presented by Turkish Airlines

Event Update: COVID-19 March 13, 2020 Due to the rapidly developing coronavirus (COVID-19) situation, all special event permits have been rescinded by the City of Miami until further notice. The

Featured Training Programs

Half & Full Marathon Training

A Training Program For Everyone Join the premier half and full marathon training program in South Florida! Our training programs target the everyday person who wants to complete a half

Featured Races

The UPS 5K

SAVE THE DATE: Saturday, September 5th, 2020 at 7:30am Coral Gables City Hall, 405 Biltmore Way 2019 RESULTS The UPS 5K Benefiting the United Way of Miami-Dade takes participants through

Featured Races

Komen Miami/Ft. Lauderdale More than Pink Walk®

Saturday, October 17, 2020 | Bayfront Park, Downtown Miami. 7 AM to Noon The Susan G. Komen More than Pink Walk® Series is the world’s largest, most successful fundraising and

Featured Races

FedEx Express Waterford 5K presented by Norwegian Cruise Lines Holdings LTD

  FedEx Express Waterford 5Kpresented by Norwegian Cruise Lines Holdings LTD SAVE THE DATE: Friday November 6, 2020. 6:45pm. 800 Waterford Way   2019 RESULTS For full race information, click

Featured Races

Dribble Drive Against Cancer benefiting Miami Cancer Institute presened by Miccosukee Resort & Gaming

SAVE THE DATE: NOVEMBER 14, 2020 13.8 MILES | 3.3 MILES | DASH HEAT.HELP.CURE. is a partnership among the Miami HEAT, Baptist Health South Florida, and Entercom radio to raise

Featured Races

Hansgiving Fun Run

Hans, who passed away on Thanksgiving weekend in 2014, owned FootWorks along with his wife Laurie. In 2015, we ran on Thanksgiving in his honor and want to continue the

Featured Races

Jingle Bell Fun Run

The free Jingle Bell Fun Run has become another annual TeamFootWorks and FootWorks tradition. Wear your bells that jingle and your Santa and Elf gear at our Jingle Bell Fun

Yoga

Free Yoga on Sundays

Join us on Sundays from 10am to 11am at the FootWorks Running store in South Miami for Free Yoga Sundays! The class will be an all levels class, open to