Posts From Eddie Suarez
Deposit the Happy Memories
This email was forwarded to me by one of our more enthusiastic runners. and reminds me so much of what Hans and I did. Put so many memories in the bank and
Protected: Weekly Miles: Miami Half
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Protected: Weekly Miles: Miami Full
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Protected: Weekly Miles: 2024 Halloween Half
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Do You See What I See?
by Martha Moya I’m a walker. I love to walk. I’ve walked over 25 half-marathons. Walking is my pace. And while you runners are out there zipping past me and
Garmin Forerunner 920xt First Impression
by Eddie Suarez Those who know me or read my Garmin vs Smartphone Apps article, know that I am a huge fan of Garmin. I really tried being unbiased writing
THE ILLURUNATI
by Eddie Suarez The Unwritten Rules of Running 1) An event shirt cannot be worn until you have completed said event. 2) Thou shall not wear one brand
Garmin vs Smartphone Apps
by Eddie Suarez Take a look around and you’ll see runners tracking their workouts with either a Garmin or a smartphone app. Which is better? Should you spend the money
The Tempo Run
By Eddie Suarez This week we’re taking a look at Tempo Runs. A tempo run is also known as a lactate threshold run. Leaving a lot of the science out
