Archive
FedEx Express Waterford 5K
VISIT WATERFORD5K.COM We are known for the POST RACE PARTY. This is a nighttime race so bring your best LED and GLOW gear. Our local DJ star, Tony the Hit
The UPS 5K
Post Hurricane Irma update (10-04-2017) Thank you for your patience as we deal with the recovery efforts after Hurricane Irma. After several meetings and exploring all options, we regretfully announce
Fitness 101 – “Couch to Finish Line” Beginner Training Program
Hurricane Irma update Due to Hurricane Irma posing a threat to South Florida, we unfortunately need to move the start of Fitness 101 to next Monday the 18th. We’ll send
Mercedes-Benz Corporate Run
The Mercedes-Benz Corporate Run will once again take over South Florida with a portion of the proceeds to benefit the United Way. Whether the tri-county race series is an individual’s
South Miami Hospital Twilight 5K
SAVE THE DATE: Sunday Evening June 3rd, 2018 at 6:00pm The Best 5K Race in South Miami The South Miami Hospital Twilight 5K is a race and block party rolled
Half-Marathon Training
Join our TeamFootWorks Half Marathon Training Program (13.1 mile) for a memorable experience that will change your life and how you view your health & fitness. Every year, individuals who
Full Marathon Training
The TeamFootWorks Marathon Training Program is the pinnacle of all our training programs. Running is increasingly popular because the masses realize the benefits it can manifest. Marathons are one of
Vascular Physicians
A vascular surgeon is a highly trained physician dedicated exclusively to the care of disorders of the circulatory system, including the arteries and the veins. Here’s our recommendation:
Sports Medicine
Also known as sport and exercise medicine, is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise.
Sports Psychologists
Mental strategies, such as visualization, self-talk and relaxation techniques, can help athletes overcome obstacles and achieve their full potential. Cope with the pressures of competition.
