Archive
Fitness 101 – “Couch to Finish Line” Beginner Training Program
PROGRAM INFORMATION TeamFootWorks has crafted Fitness 101, 5K Beginner Training Program, for anyone who wishes to enter or return to a healthier lifestyle. Regular exercise can help protect you from
Mercedes-Benz Corporate Run presented by Turkish Airlines
Event Update: COVID-19 March 13, 2020 Due to the rapidly developing coronavirus (COVID-19) situation, all special event permits have been rescinded by the City of Miami until further notice. The
South Miami Hospital Twilight 5K
Covid-19 Update: Due to the social distancing restrictions, and Governor DeSantis issuing a Safer at Home Order on March 30, we’ve decided to postpone the South Miami Hospital Twilight 5K
The UPS 5K
SAVE THE DATE: Saturday, September 5th, 2020 at 7:30am Coral Gables City Hall, 405 Biltmore Way 2019 RESULTS The UPS 5K Benefiting the United Way of Miami-Dade takes participants through
FedEx Express Waterford 5K presented by Norwegian Cruise Lines Holdings LTD
FedEx Express Waterford 5Kpresented by Norwegian Cruise Lines Holdings LTD SAVE THE DATE: Friday November 6, 2020. 6:45pm. 800 Waterford Way 2019 RESULTS For full race information, click
Half-Marathon Training
Join our TeamFootWorks Half Marathon Training Program (13.1 mile) for a memorable experience that will change your life and how you view your health & fitness. Every year, individuals who
Full Marathon Training
The TeamFootWorks Marathon Training Program is the pinnacle of all our training programs. Running is increasingly popular because the masses realize the benefits it can manifest. Marathons are one of
Vascular Physicians
A vascular surgeon is a highly trained physician dedicated exclusively to the care of disorders of the circulatory system, including the arteries and the veins. Here’s our recommendation:
Sports Medicine
Also known as sport and exercise medicine, is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise.
Sports Psychologists
Mental strategies, such as visualization, self-talk and relaxation techniques, can help athletes overcome obstacles and achieve their full potential. Cope with the pressures of competition.
